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Title: Baked Cheese Grits
Categories: Breakfast Cheese Lacto
Yield: 6 Servings

1/2tsSalt
2 2/3cWater
2/3cHominy grits, quick-cooking
2tbButter or margarine
6ozAmerican cheese, shredded
2 Eggs; beaten
1/8tsPepper

Preheat oven to 350 F (moderate)

Grease a 2-quart baking dish.

Add salt to water. Bring to a full, rolling boil. Add grits; return to boiling point. Cook, stirring constantly, until very thick, about 6 minutes.

Remove from heat. Add fat. Mix cheese, eggs, and pepper. Stir into grits. Pour into baking dish. Bake 40 minutes or until lightly browned.

Calories per 2/3 cup serving: About 230

Source: FOOD -- by U.S. Department of Agriculture Typed for you by Karen Mintzias

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